About Liz
Burnout has stopped me in my tracks – twice.
The first time, I didn’t realize what was happening. I thought I wasn’t “tough enough,” so I brushed off the fatigue and emptiness and pushed harder to prove myself. The second time, I finally listened.
I spent 17 years leading transformations across industries and functions – from engineering and M&A integration to organizational change and leadership development. Nearly a decade inside a Fortune 250 company showed me how easy it is to internalize structural pressure and get caught in the cycle of “always-on” performance.
Like many high achievers, I was delivering results while feeling like I was slowly drowning with no life raft in sight. When I finally realized how far underwater I was, I hit pause to recover from chronic burnout, reconnect with myself, and find a better path forward.
That experience led me to found Northern Lights Coaching, where I help women at a similar crossroads: outwardly successful, inwardly depleted, and ready to reclaim their lives.
My approach blends a strategist’s perspective with neuroscience-informed, heart-centered coaching. This helps clients reconnect with what truly matters, create sustainable ways of working and living, and design their next chapter with clarity and confidence.
This work isn’t about abandoning your career or starting over. It’s about reclaiming your energy, focus, and sense of self so you can lead and live in a way that feels grounded, authentic, and alive.
